Modern scientific research is verifying what has been known for thousands of years about the health benefits of turmeric (curcuma longa)....

We need to talk about salad. When many have come to see me about their health, I have advised them to stop eating raw, uncooked foods...

Ritucharya , an Ayurvedic practice, is a seasonal regimen that adapts to the changing environment and seasons. As we come out of...

Do you consider yourself to be eating healthily but still suffer from excess gas, bloating, wind, constipation, diarrhoea or have some other

Just as the sun rises in the east and sets in the west, and as night follows day, so too does the human body have its natural daily...