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My Journey

We are all on our own journey's, restoring us back to optimal health. Whether this be physically, emotionally or spiritually. Ayurveda is built on the foundation of balancing body, mind and spirit. For me, the challenge has been bringing the latter two into balance, especially in current times. 


What has brought me, and still brings me peace of mind is listening to the sounds of Sanskrit, mantras and listening to kirtans as well as delving into the Quantum realm. Feel free to check out the links below, in case you may find this useful in your journey.

Image by Ante Hamersmit
What has helped me
Click on the orange titles below to take you to the relevant web pages.
Please note, I am not responsible for any external content published.

May all beings everywhere be happy and free.

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