Namaste!
Welcome to AnandaVeda
Balancing mind, body & consciousness
AnandaVeda is an Ayurvedic health practice providing diet & lifestyle advice and marma massage therapy in Egham, Surrey, UK. The fundamental principles of Ayurveda are applied to restore and rebalance health assisting in the relief of suffering.
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You are invited to open your heart and mind to the 'Science of Life'.
About me
My name is Hari
I am a qualified Ayurvedic Practitioner and Marma Massage Therapist, achieving High Distinctions from the Ayurveda Institute UK and am a member of the Association of Ayurvedic Professionals UK.
Previously, I had a successful career in retail but over the lockdown years, I quickly realised something was not quite right with the world and observed the level of suffering in our communities. The aftermath of this has become even more apparent. Re-training in Ayurveda is my part in helping to alleviate suffering on a one-to-one basis. Using the Ayurvedic toolkit, I can now guide others to make meaningful changes in their physical, emotional and spiritual health. You can read more about my story here.
I can help to identify root causes of a range disorders and provide a bespoke treatment plan including dietary & lifestyle advice in combination with herbal medicines. I also offer marma massage therapy at Still House Clinic​.
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Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy and free.
About
What is Ayurveda?
Ayurveda is a timeless system of natural medicine focused on preventative healthcare and identifying & eliminating the root cause of disorder. Ancient principles are applied to Western lifestyles to assist the body in naturally rebalancing health through correct diet & lifestyle advice and the use of traditional herbal medicines.
It defines that in order to be healthy all three doshas in each of us must be balanced. The three doshas are Vata, Pitta & Kapha, each made up of two of the five elements: ether, air, fire, water and earth.
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“Samadosha, samagnischa samadhatumala kriyaha prasanna atmenindriya manaha swasthya ityabhidheeyate”
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~Sushruta Samhita
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This is the Ayurvedic explanation of health.
Balanced doshas (Vata, Pitta, Kapha); ensuring that the digestive fire (enzymes), tissues and waste processes are working in an orderly manner; and that the sensory organs, mind and soul are peaceful, these are the qualities of a healthy person.
"Peace comes from within. Do not seek it without"