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Coriander water (cold)

Prep Time:

10 minutes

Cook Time:

Serves:

1

Level:

Ingredients

Coriander seeds

Preparation

  1. Take 3 level teaspoons of coriander seeds & crush. If you've made a powder, you've crushed it too far!

  2. Soak in a glass of water overnight, covering the glass with a small plate on top. Leave out at room temperature - do not put in the fridge.

  3. In the morning, the water will have turned a golden colour. Strain out the seeds and drink first thing on an empty stomach.

  4. Wait for about 10-15 minutes before taking any herbal supplements.


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